It is not hard work which is dreary; it is superficial work.

Edith Hamilton

Jump to ... arrow Stresses
Stresses
Change is the end result of all true learning. Change involves three things: first, a dissatisfaction with self -- a felt void or need; second, a decision to change -- to fill the void or need; and third, a conscious dedication to the process of growth and change -- the willful act of making the change: doing something.
Leo Buscaglia
 
After working with gifted and multi-talented people for more than ten years, I know that to create a meaningful and successful life gifted adults must do three things: 
 
  • first understand themselves, their special abilities and unique needs;
  • second, learn how to meet their needs and manage their relationships;
  • third, learn to use themselves and their talents for their own advantage.
 
When gifted adults have not mastered those three things, their life is exceedingly stressful. 

Encouraging, supporting and guiding gifted, talented and creative adults to achieve their goals and realize their dreams by identifying and working through blocks and conflicts and developing skills for dealing with and solving their problems and challenges is what gifted adults need to thrive and develop their potential. 

While peers, teachers, mentors, and significant others may admire the many contributions gifted people make, they may also have inappropriate and overly inflated expectations for gifted adults and can fail to provide key instruction, support, and encouragement.  This is exceedingly stressful for gifted adults who may expect themselves to live up to these standards and believe that they are failures or not gifted if they do not.  Coaching and psychotherapy with an informed gifted adult therapist can help gifted adults break free from this extreme pressure and pattern of inappropriate expectations and standards.

Lynne Azpeitia, M.A., Licensed Marriage & Family Therapist
AAMFT Approved Supervisor
Provides Coaching, Psychotherapy and Consultation services to:
at
3025 W. Olympic Blvd., Santa Monica, California 90404

(310) 828-7121    (626) 797-5977

Coaching, Consulting & Mentoring Available By Phone & Skype

Misdiagnosis of the Gifted

Words of Inspiration

Gifted and Creative Geese


Articles

The Imposter Syndrome: Feeling Like A Fraud
Simran Bhargava

The more successful you get, the greater the inner stress. Now people have expectations of you that you may not be able to meet. Now each decision you make should be perfect because there’s much to lose… More

Existential Depression in Gifted Individuals
James T. Webb, Ph.D.

It has been my experience that gifted and talented persons are more likely to experience a type of depression referred to as existential depression. Although an episode of existential depression may be precipitated in anyone by a major loss or the threat of a loss which highlights the transient nature of life, persons of higher intellectual ability are more prone to experience existential depression spontaneously… More

Helping Gifted Students with Stress Management
Leslie S. Kaplan

Many gifted youngsters have a heightened sensitivity to their surroundings, to events, to ideas, and to expectations. Some experience their own high expectations for achievement as a relentless pressure to excel. Constant striving to live up to self-expectations--or those of others-- to be first, best, or both can be very stressful … More

Steve Jobs
I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I've ever gotten to a college graduation. Today I want to tell you three stories from my life. That's it. No big deal. Just three stories.

The first story is about connecting the dots.  I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?
It started before I was born.....More

Links
 
 
Creativity Radio
Art of the Song is a one-hour weekly syndicated radio show with music and interviews exploring inspiration and creativity through songwriting and other art forms. Learn why songwriters and artists create, how they become inspired, and how you can tap into that creative source in every aspect of your life. Art of the Song is not just for songwriters and musicians, as it explores universal truths common to all creative expression. We talk with writers of folk and roots music as well as novelists and visual artists. Our mission is to inspire all our listeners to find and express their unique creative voices and to connect and grow the worldwide community of creative people.
 

 
 
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